Just thought Id post a quick rant on here as it helps my cravings.
Been having alot of cravings again recently, especially over the last couple of days. Ive been quit for nearly 5 months now but still get the odd urge. Its been worse very recently because Im moving again and I live alone so having to do all the moving stuff on my own, flat hunting, paper work etc always makes me crave because of the stress
I think because I feel lonely I want something to fill that lonelyness and my old friend the cigarette is no longer there to fill in the gap so in turn I feel even more lonely and end up craving and feeling totally miserable.
Also Im STILL waking up every morning feeling anxious and sad, 5 months on !!
I do wonder if there is anything more I can do or if Ill just be like this forever.