i have had a really bad couple of days and want to remind myself why i have quit.
1- i want to see my grandkids
2-i want to die old, peacefully and in my sleep, not gasping for breath, relyig on an oxygen canister and in pain
3- i dont want to be a drug addict
4-i want to feel healthy
5- i dont want to smell
6- i dont want to panic everytime i get a cough that i am going to end up getting cancer
7-i dont want to have to go outside in the wind/rian/snow to have a ciggie- i'm happy to stay inside with the heating thanks!
If any of you are struggling, feel free to add yours!