New Day, New Commitment.

[nsd_user663_4464]

Day 5 today and I've woken up and had my usual cuppa. The thoughts of smoking are quite strong today so I thought I'd come on here a make a new commitment not to smoke.

I don't understand how for a few days it can feel like a breeze and then all of a sudden it's back!

Anyway there it is, my new commitment for today. I WILL NOT SMOKE TODAY. Even if today is going to be a tough one, I will remind myself that tomorrow will probobly be alot easier.

Hope everyone's feeling strong and ready to fight their :eek:demons today. Mine feel like they're having a tantrum.

Hopeful

[nsd_user663_3728]

Hi Hopeful

I'm sorry you're having a tough time at the moment on day 5

So your Demons are having a tantrum, nasty little sods that they are

Ignore them, they will give up the fight soon, just continue to starve them OK

Woth that commiment that you'll not smoke today you can't go wrong

Hang in there

Love

Marg xxxxxxxx

[nsd_user663_4026]

Well done for posting hopeful. Well done for choosing not to smoke today. By doing that the next time you face a crave it should be easier. I recall bumping along very merrily then playing a game of tomb raider and suddenly being completely side swiped by cravings. It went away. Remember, you are not gaining anything by smoking. xx

[NicFirth 10 Years Smoke Free]

Yes its a choice, and each day we take control and choose not to smoke. The good news is that the more times we choose that the easier it becomes.

Stay strong.

Nic

[nsd_user663_1733]

Hopeful hun

Just because this morning is hard dont mean it will last all day. just keep thinking 2 more days and your in week 2. you can do it babes it will get easyer. Do what you must to take your mind off it and NOT SMOKE TODAY. We are with you mate.xxxxxxxxxxxx

[nsd_user663_4177]

Hi Hopeful, I know what you mean I have a good day and seem to managed everything ok then will wake one morning and it is like being back on day one. We will get there

[nsd_user663_4464]

Thankyou all so much. I've had a shower, put a colour in my hair, put a posh frock on, full make up and even wearing some bling. Look like I'm going somewhere special and in fact I'm just going to do the usual Sunday housework thing but it has made me feel so much better. I'm not going to sit around moping about it. I feel loads better, thankyou all from the bottom of my recovering lungs. You are all my angels and I don't know what I'd do without you all.

Hope you are all ok too

Hopeful

[nsd_user663_4453]

Hi

well done hopeful good to hear you are doing well

lee x

[nsd_user663_4533]

Hi Hopefull,

hang in there Hun, i promise you it gets easier.You have done the right thing by distracting yourself to ease your way through a craving.

Stay positive.

Positive vibes coming your way ~~~~~~

Nikki xx