Day 5 and cycling!

[nsd_user663_4485]

Day 5 is going very well I have been on my bike in the sunshine today, no major pangs but I feel like I am eating more! Hope all you day Fivers are going strong and everyone else before us or past us. x

[nsd_user663_4482]

aww wow youve been cycling today aswell!!!!

what a loverly day for it!!!! was you smiling to yourself?

excercise is great, dopamine from cigis, dont make me laugh! lol

[nsd_user663_4485]

yes I was smiling away and feel great.

[nsd_user663_4437]

nice one

i been walkn all day dude and so pleased wi mesel for not smokn-for not even wantn to smoke-

glad its goin well-keep it up-

[nsd_user663_3728]

Hi Misyp

Day 5 is great well done you and out on a bike in the sun eh

Glad someone saw the sun, it chucked it down here this morning and was then cloudy all day, then to cap it all we had a thunder storm tonight

Love

Marg xxxxxxxxx

[nsd_user663_4485]

Thanks Marg.

Day 5 nearly over, now started raining here! - A night in watching Apprentice and then a new day tomorrow.