Well here I am in the hallowed halls that are 'Month 1', I have to say that I found week 3 to be quite challenging, even last night I spent a good hour thinking about going out and getting some ciggies.
I'm not exactly sure what I should do about this, I think by now the physical addiction to nicotine should be gone so its just a case of changing my way of thinking. Most of the time during the day I'm fine and happy to be a non smoker, then it just hits me like a brick wall and my thinking changes. I truly believe that if I lived with a smoker I would not have lasted this long.
I'm hoping that this has simply been part of the 'terrible 3s' and that week 4 will be better..
Anyway, hope all is well with everyone else.