Well, i ended up quitting after dinner yesterday due to running out of tobacco! Had one fag from my mum at 8.50, and patch went on at bedtime!
I have been here drinking tea and having a puff on the inhalator, and then when I realised I had been puffing on it for quite a while (head rush), I went to put it in an ashtray!!!!(of which we dont own anymore) Just goes to show how habitual smoking patterns are!
Anyway i am feeling great and looking forward to seeing the back of the horrible smokers cough I woke up with! So far, so good!