Smoking

[nsd_user663_4279]

:Hello my name is Christine

I am new to this.I have stopped smoking before lasted about 8 months i was daft enought to start smoking again :):):).I am having my last cig tonight

stoppin tomorrow. partner smokes found it hard last time. but he doesnt want to give up.

[nsd_user663_3728]

Hi Christine

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and also you will be much healthier and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Don't worry about your OH he will give up when he is ready just as you are

Good Luck

Marg

[nsd_user663_4026]

Hi there,

I actually found it good to start with. My OH and myself have tried to quit together on many occasions and each time we would pick and poke at each other to try and create a good enough argument to warrent one or the other stomping off to buy smokes.

This time I did it on my own as he backed out. I felt brilliantly smug that i did it and he stank and took great delight in banishing him to the garage to smoke. Well done and keep going! Read Marg,s links. They, and this forum, are the key to a succesful quit. x

[nsd_user663_4279]

new to this

Hi Margareth

Thanks for the support. I think this site will help me. Its good to know im not alone. stopped last time using champix found it really good. this time im using the nicorette spray. christine:):)

[nsd_user663_3728]

Hi Christine

There is always someone around if/whenever you need us for whatever reason

To have a rant, moan or a laugh with pretty much anything goes here

Love

Marg

[nsd_user663_3816]

Hi Cleo

Well done on deciding to quit, and good luck for tomorrow.

If you need any support or encouragement or even a kick up the butt, this is a great place to come for it.

Post often to let us know how you are doing.

Dee

xx