hello, my first morning without a ciggie, just thought i would post to let you all know how im going on.
last night i had planned everything i wanted to do to end my relationship with what i thought was a friend(cigs), but as a mother of four children nothing ever goes like you plan, anyway one of my sons were sent home from school with a foot injury from his pe lesson, after using ice packs, and a lot of comfort i took him to casualty, he has a broken ankle and is in plaster and we didnt get home till 1 am.
i battled with myself all night, how can i give up now i havent prepared myself, its too stressfull, etc all the usual excuses (thats what they are not reasons), anyway i decided id had enough i sat alone and read some encouraging words from allen carr, and smoked my final cig, and went off to bed.
this morning i have put on a patch and used one lozenger, i know that allen carr states dont use replacements but if they help then im using them and i have not had a cig!!! i feel quite proud of myself for not letting last night be an excuse to not even try and i know that within ten minutes you can feel great then change and feel so bad you think you have just got to smoke but with the help from everyone on here i know we can all do it.