Hiya everyone

[nsd_user663_2391]

i just quit this is my first day, i feel really drained im not sure why i'm so tired, so far when i get the urge for a cig i just look for old packets i might have left around the house lol even tho i know there isnt any, well ive been smoking for 7years and i'm 21 omg that sounds really bad, the worst thing is i love smoking, i enjoy it so much but im giving up for my little girl, i normally smoke 15-20 a day, i starting to think this is the wrong time to give up as i have my driving lesson soon and ive just started my new job, but then again there is never a good time to give up, so ive given up for a whole 7hours now, sorry ive gone on a bit lol good luck to eveyone else aswell XxX

[nsd_user663_2362]

i went through the tired thing for a few days,kept having a 20 min power nap.

glad to see you are stopping smoking,we all think there is never a good time take 1 day at a time and feel free to ramble on i do it all the time

[nsd_user663_1704]

'Nobody puts baby in the corner' hehehe sorry x x x x

Welcome on board x x It is the right quit time for you as you feel so driven through love for your daughter, hold on to that and march on through x x

Just keep your self busy surround yourself with support (like us )

and stay strong x x

~Buffy x x

[nsd_user663_2353]

Hello and welcome Baby....I was a little tired the first couple of days, it will pass..I am on day 9 and have lots more energy than when I smoked...Well done baby in deciding to quit....behappyxx

[nsd_user663_2367]

look at it this way... you are young. If you quit now you will be able to recover fully. The longer you wait the more permanent damage. And for your kids health, for setting a good example, for being there healthy and well for her future all these are good reasons. Good luck

[nsd_user663_2391]

Thank you everyone, i had one cig after my tea 2day, i feel bad about it but then again 20 down to 1 isnt so bad, maybe i should feel so bad and try feeling proud of myself, things can only get better i guess

[nsd_user663_2362]

the one cig is a bit like

It take many nails to build crib, but one screw to fill it

so moral of the story is if you smoke 1 cig then you are nailed or is it screwed.

just kidding what works for some dont work for others,today 1 smoke after tea tomorrow you might think bugger it i dont need it.wish i was 21 again

[nsd_user663_1666]

welcome to the forum Baby

great to see you have made the plunge to quit and you are so right there is never a good time to quit becasue the addictive nature of smoking makes us always making an excuse not to quit

I know you think you enjoy smoking but i think that heroine addicts may say the same thing

it is called addiction, I am sure that if you were not addicted to nicotine you would not enjoy choking your self to death by inhaling smoke

if you enjoyed smoking for any other reason then addiction then you would smoke herbals right?

you enjoy relieving your cravings because you are an addict and having a cig gets rid of the craving and makes you feel normal again

by quitting you will in the end have that happy feeling all of the time with out having to smoke to achieve it

I think if you hold onto the thought that you enjoy smoking that may be the reason for you to go back to them at some point

see them for what they are, a terrible addiction no better then heroine addiction and in fact more addictive then heroine

I hope this helps

congrats on your quit mate

I could have spent ages writing the same thing but boudee said it all. You stick with it you know you can

Give a man a fish and he will eat for a day. Teach him how to fish, and he will sit in a boat and drink beer all day.

Not smoked for: 0Y 10W 3D 0H 48M not smoked: 2921 Cigarettes. Saving me £ 701.12. I will now live longer by: 0Y 1W 2D 17H 42M. I Quit on the:. 16 August 2007 23:30:00. Download This Quitmeter free from stayfagfree.com

[nsd_user663_2367]

just a tip on the one cig thing... especially if you are going without NRT is that it is just prolonging your withdrawal. Having that one... which makes you feel better for the moment will actuallty make you feel worse for longer as you re-set the clock in withdrawal. Take it from a veteran its true.

[nsd_user663_2382]

Hi, I am on day 16 of my quitting and I was the same way! the first 4-5 days I could not stay awake, I was dozing off at my desk and if I sat down at home to watch tv I would nod off almost immediately. I read it's just all part of the withdrawl process. Just keep reminding yourself that every minute that yout not smoking your body is continually getting rid of all the poison inside it! Take care of it, drink water, get plenty of rest and let your body repair itself. You can do it!!!

[nsd_user663_2318]

Welcome!

i just quit this is my first day, i feel really drained im not sure why i'm so tired, so far when i get the urge for a cig i just look for old packets i might have left around the house lol even tho i know there isnt any, well ive been smoking for 7years and i'm 21 omg that sounds really bad, the worst thing is i love smoking, i enjoy it so much but im giving up for my little girl, i normally smoke 15-20 a day, i starting to think this is the wrong time to give up as i have my driving lesson soon and ive just started my new job, but then again there is never a good time to give up, so ive given up for a whole 7hours now, sorry ive gone on a bit lol good luck to eveyone else aswell XxX

Hang in there baby! I started smoking right around the age 14 like you. I am now 42. If you came overcome this demon now then all the power to you! I wish I would have done it back then! You go girl!!!! Your little girl will love you more for it!

Day 30! WOOOOOOOOOHOOOOOOOOOOOOOOOO!:DNot smoked for: 0Y 4W 1D 2H 50M not smoked: 291 Cigarettes. Saving me £ 78.62. I will now live longer by: 0Y 0W 0D 23H 18M. I Quit on the:. Monday, October 01, 2007 6:00:26 AM.

[nsd_user663_2318]

Men???

Give a man a fish and he will eat for a day. Teach him how to fish, and he will sit in a boat and drink beer all day.

%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%

I wanna sit in a boat & drink beer all day! Why do they get to have all the fun???

[nsd_user663_1989]

'Nobody puts baby in the corner' hehehe sorry x x x x

Welcome on board x x It is the right quit time for you as you feel so driven through love for your daughter, hold on to that and march on through x x

Just keep your self busy surround yourself with support (like us )

and stay strong x x

~Buffy x x

heheehehehehehehe i love that line off dirty dancing, i ALWAYS find it funny for the simple reason it is soooo cheesy! cant beat good ol dirty dancin.

[nsd_user663_1704]

heheehehehehehehe i love that line off dirty dancing, i ALWAYS find it funny for the simple reason it is soooo cheesy! cant beat good ol dirty dancin.

Hoping for the watermelon scented 2 disc DVD in my stocking this year

[nsd_user663_1989]

hehehehehehe lovin it!

[nsd_user663_1666]

Did you know that a slice of water melon is about 49 calories and burns about twice that to digest it. so the more you eat the more wight you loose.

Thats what I got told anyway,

Not smoked for: 0Y 10W 4D 23H 9M not smoked: 2998 Cigarettes. Saving me £ 719.66. I will now live longer by: 0Y 1W 2D 23H 53M. I Quit on the:. 16 August 2007 23:30:00. Download This Quitmeter free from stayfagfree.com

[nsd_user663_2115]

Nibbling sucking and spitting.................

that takes longer to eat and a lot of sucking and spitting and nibbling do you think that might be better? :confused:

I didn't have time to read the whole post - but I'm confident that whatever you're doing, spitting, nibbling and sucking is gonna make just about anything better...............and who cares whether you lose any weight or not ?!!!

[nsd_user663_2115]

It's a panacea

I reckon just about anything would be made better by starting your day getting sucked, nibbled or spitting (unless you're a piece of bacon).......

I'm confident it would wake you up in the morning

[nsd_user663_2318]

nibbling,sucking & spitting!

GEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEZ!

Watermelons contain 92% water & are loaded with vit C thats probably why they make u lose weight.

[nsd_user663_2318]

Well well I say!

thats all you had to say

Would u like something rude or obnoxious or perhaps some square watermelons!

i165.photobucket.com/albums...

[nsd_user663_2318]

Boudee:

Farmers in the southern Japanese town of Zentsuji have figured out how to grow their watermelons so they turn out square.

It's not a fad. The technique actually has practical applications. "The reason they're doing this in Japan is because of lack of space," said Samantha Winters of the National Watermelon Promotion Board in Orlando, Florida.

A fat, round watermelon can take up a lot of room in a refrigerator, and the usually round fruit often sits awkwardly on refrigerator shelves.

But clever Japanese farmers have solved this dilemma by forcing their watermelons to grow into a square shape. Farmers insert the melons into square, tempered glass cases while the fruit is still growing on the vine.

The square boxes are the exact dimensions of Japanese refrigerators, allowing full-grown watermelons to fit conveniently and precisely onto refrigerator shelves.

[nsd_user663_2406]

Hi Baby xxx

I am a day behind you, whats it going to be like tomorrow??