Day 2 - feeling strange: So I got through... - No Smoking Day

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Day 2 - feeling strange

nsd_user663_51052 profile image
10 Replies

So I got through most of yesterday ok. Then on the evening I started to feel really dizzy and lightheaded.

I had an awful nights sleep last night, feel really anxious, couldn't settle. Dipping in and out of really strange thoughts.

Anyway, things can only get better. Almost 1 day and 9 hours in. Not gonna give up now!!

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nsd_user663_51052
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10 Replies
Unah profile image
Unah

Yes they can get better and they will. I still get the odd dizzy moment after 8 weeks. Hang in there, one more day and you'll be nicotine free

nsd_user663_26699 profile image
nsd_user663_26699

The first few days tend to hit hardest, but be prepared for some further side-effects as your body attempts to adjust to the healthier lifestyle. Strange but true, many people report feeling worse for a few weeks and sometimes even months after they give up. Just warning you, because it would be silly to start again just for short-term gain!

Alex.

nsd_user663_51052 profile image
nsd_user663_51052

1 day 12 hours in!

Still feeling light headed and dizzy, but I seem to have settled down a bit now. The anxiety has faded off for a bit, so at least I'm getting a break from that.

Looking forward to posting on day 3 tomorrow. Haha.

nsd_user663_51052 profile image
nsd_user663_51052

Nearly 1 day and 18 hours in... Hmmmm.

It's hard work. I just feel generally unwell now. Bit like I've got a bad cold. Feel lightheaded, worried, panicky, weak, depressed.

Not meant to be easy though is it :(

nsd_user663_51052 profile image
nsd_user663_51052

Well, I'm nearly into day 3. Feeling a little bit better again at the moment. Such a weird experience.

Bring on day 3!!! Yeaaah!

nsd_user663_34768 profile image
nsd_user663_34768

I seem to remember it was a couple of weeks before my head cleared, the light headedness is something that I will always remember. Keep at it and it will soon clear :)

nsd_user663_7318 profile image
nsd_user663_7318

I remember being on holiday for my first quite (over new year). I spent it spread out on the sofa as I felt so rubbish. The light headed thing isn't abnormal and will hopefully pass quickly.

nsd_user663_37244 profile image
nsd_user663_37244

I remember the dizzy feeling from previous attempts apparently it is your brain being highly delighted at now being fed with better oxygenated blood rather than the semi poisoned stuff its become used to. So in a weird way ENJOY winning :D

nsd_user663_51628 profile image
nsd_user663_51628

I've just woke up to my second day, I have a really stenge taste in my mouth, like I've been out and smoked loads yesterday, is this from my inhaler?

nsd_user663_22353 profile image
nsd_user663_22353

Yeah, the lightheadedness is your brain being fed more oxygen & not being used to it! It was pretty sobering to find that out.

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