Day 5

[nsd_user663_3814]

Well, survived day 4, small miracle in itself as I did find it very hard.

It's great that there are several of us dealing with the first week... I can certainly agree with how people are feeling, I've had highs and lows.

Today is a good one for me (so far!)

Hope everyone else is coping ok too.

xx

[nsd_user663_1733]

Soooooooooooo pleased for you babe your over the worse now things will start to get better. Almost first week done. Hope the rest are feeling good today. xxxxx

[NicFirth 10 Years Smoke Free]

Well done you! 5 days is brilliant. As Linda said its nearly a week and sooner than you know you'll be counting in months.

The bad days will become fewer and the good ones more plentiful, as time goes on. Just keep on doing what you are doing and don't smoke!

Best wishes

Nic

[nsd_user663_3633]

Well done, the first bit is an endurance test but it does get a lot easier quite quickly

Just keep it going

[nsd_user663_3728]

hi kixit

welcome aboard and well done to you and all the other new quitters this is a decision you won't regret even though it will be hard at times but it does get easier all the time

just take one day at a time

love margaret

[nsd_user663_3816]

Yayyy well done Kixit Im right beside you hun, hang in there we are doing great. Never thought i could go 1 day and now its 5, i know it dont seem many but for me that is major

Good to see you back on here to hun

Denise

xx

[nsd_user663_1733]

Well done girls your doing fab. You may not think 5 days is much but the first 5 days are the hardest so you are doing great. Also every thing starts with the very first step. xxxxx

[nsd_user663_3814]

Thanks guys 'n gals!

I do feel that the cravings are fewer now, but physically I feel a bit of a wreck! It's partly due to the remnants of a xmas cold, so I'm hopeful that next week I'll be fighting fit again (not that I was ever that fit!).

Day 1 seems like ages ago now.. this is certainly turning into the longest week of my life! But I also know that because I haven't smoked it is also one of the best.

xx

[NicFirth 10 Years Smoke Free]

What you are experiencing is totally normal and will be better soon!

You are indeed experiencing one of the most important weeks for a while!