nearly a week yipeeeeeeeeeeee

[nsd_user663_3692]

well i am nearly a week into this plan, did not think i would get this far,but plan to plod on

[nsd_user663_3695]

Good effort Rose....it's just a week for me too it's a good feeling isn't it.....well done on the first milestone x

[nsd_user663_3633]

Well done to both of you - the first week is a very, very big deal!

I hope you are both suitably proud of yourself

And, Rose - plodding on is a very good plan.

One step at a time is the way to beat it...

[nsd_user663_3692]

thanks for your support

thank u for support, smoked for nearly 30 to 35yrs so got a lot of ukk to get rid of,hope u make it aswell, do u feel any differnt

[nsd_user663_3692]

Good effort Rose....it's just a week for me too it's a good feeling isn't it.....well done on the first milestone x

thanks for your support,yes it is a good feeling, how u doing it i have patches which work for me,gave me a soar throat at first but kept them on,well done to u aswell, not easy is it, how long u been smoking 35yrs for me

[nsd_user663_3633]

thank u for support, smoked for nearly 30 to 35yrs so got a lot of ukk to get rid of,hope u make it aswell, do u feel any differnt

Thank you, do I feel different?

Immeasurably different. Fitter, stronger, healthier - it's impossible to give a full list, but to get an idea... try here - nosmokingday.org.uk/forum/s...

I made that post at 3 weeks in

[nsd_user663_3615]

keep going mum its gets much easier i will speak to u tomorrow xx

[NicFirth 10 Years Smoke Free]

Plod away Rose,

One day at a time, for ever and ever is the best way to deal with your quit.

All the best,

Nic

[nsd_user663_2981]

Yes, congrats to rose and the (no relation) vodka-fairy, week is nuthin to be sniffed at!

You two should form a team

[nsd_user663_3695]

thanks for your support,yes it is a good feeling, how u doing it i have patches which work for me,gave me a soar throat at first but kept them on,well done to u aswell, not easy is it, how long u been smoking 35yrs for me

smoking 25 years....roll ups...roughly 25 a day, more when out drinking...

I was on Champix, was ok till vivid and weird dreams started, i was sleepy all day and wide awake early hours so i stopped taking them and started with the gum...i quit with just gum a few years ago and managed 18 months without smoking...i've tried to quit a few times since then and only managed a few weeks....

I don't get any support at home so i find it easy to go back to smoking....that's why i joined up here, i thought others in the same boat would spur me on....

xxx

[nsd_user663_1733]

Well done Both your doing fab. The first week is by far the worse for the really bad cravings so congrats. I myself smoked for 33 years up to 40 a day at the end. xxxxxxxxxxxxx