... and still not one puff.
Day 33 - I think... kind of losing track a bit :confused:
The last week has been so easy, it's scary - I don't recall a single crave.
If it wasn't for here and my diary to remind myself of the position I am in, theres a danger I could get complacent - with the inherent risk that brings.
No complacency - I know a crave could strike at anytime and I must be ready.
So, every day I still write a variation on...
I am a nicotine addict.
I cannot afford to feed that addiction, ever.
Therefore, today, I choose not to smoke.
It sounds dramatic, but it's not - I just have to be ready to say no if I need to.