On day 9 now, I can't really believe it because although I had many attempts to quit for varying lenghths of time I am sure that by now i would have had a few cheeky cigs and not counted them!:eek:
However this time i feel really good, I allowed my self the rule that I could do anything I wanted as long as I didn't smoke so I bought wine and chocolate, I went out, I treated myself every day ( put on a few pounds, then stopped feeling cravey so lost them again!)
I feel really good about this now, and have no need to smoke. Almost all the wierd spaced out feeling is gone now, so I can just get on with life as normal. Such a relief to be free of smoking, I installed a quitmeter and I would have smoked 282 ciggarettes in the time that I have quit:eek: How grose is that!!!
Good luck to all the other non-smokers today,
xx
sachmo
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nsd_user663_3602
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As you have found the key is getting the situation straight in your own mind.
I Think, the reason you haven't had the odd one or two here and there is that you have "labelled" yourself as a non smoker in your own mind, rather than a smoker that has undertaken a great sacrifice!
If you can keep this attitude going then you are sorted!
Fantastic news - and your positive attitude is definately the way forward in my humble opinion.
Keep us all updated.
Chris - Free and Healing for Six Days, 13 Hours and 34 Minutes, while extending my life expectancy 16 Hours, by avoiding the use of 197 nicotine delivery devices that would have cost me £57.14.
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On day 9 and feelin' fine!
Day 9 and doing great
