Feel A Lot Better

[nsd_user663_3003]

hi team.

thank-you all so much for your kind & up-building words for yesterday.

did'nt enjoy yesterday afternoon one bit. still not going to worry about next

wednesday untill its here, just going to relex. and look forward to the

weekend. not once have i been thinking about smoking today. feel

really good. and you guys are so good friends. alway there when

some one is down as i found out yesterday. THANKS

take care all, best of luck

Alan....

TEAM: ALAN RANSOME, barb6374

smoke 35 + a day

Quit on 12/3/08

1 month, 1week, 17 hours, 19 mins

saved on cigs 1,495

money saved 399.96p

life saved 5 days, 4 hours, 35 mins

[nsd_user663_3003]

thanks. Boudee

everyone been really helpful and up-building. lets see how things go on

wednesday. not looking forward to it. but needs to be done

i be ok..... take care

alan

[nsd_user663_2892]

Enjoy the weekend and don't worry about next Wednesday, in fact don't even think about it, ok

(*shit, I did it again DOH! Reminded you about it , didn't I ? eeeejit that I am! )

Ok forget about it again NOW !!!!

You are doing great, give yourself a HUGE pat on the back! :D:D:D