Well....i made it to day 7 in 1 piece
I have to say that things are getting easier by the day and yesterday i even went a few hours without thinking of cigarettes,lol.
My major issues at the moment are the fact that iv totally lost my appetite and im having to force myself to eat...i was expecting to be eating a lot more to be honest.
The other thing is insomnia...i just cannot sleep at all,this i am really struggling with,i find myself so tired through the day but still unable to sleep come night time.
so tomorrow i am into week 2...i must admit there were points during this first week where i really didnt think i'd make it this far...but here i am and with the help and advice from people on this forum im hoping i can say the same next week.