hello to anyone out there
Just found this forum thank god as i,m feeling a bit grim tonight. ive been tearful and a bit touchy all day....I suppose this is normal but I hate feeling this way, But hey Ive been a non-smoker for 5 days now. Using patches, read Allen Carrs book and was so determined to do it without NRT but lasted a day! Go to bed with Paul Mckenna every night (quit smoking CD!!) Think this helps although I fall asleep before I get to the end. Oh well will probably be back on before long !!