Here I go.......

[nsd_user663_2988]

Hiya all. Right so far so good. Just had a big bowl of porridge to keep the hunger away!lol and feeling OK about the quit at the moment. Nice not to wake up and head outside for a ciigy. I know how I would be feeling if I did smoke: smelly, tight chest, guilty blah blah! If there is anyone out ther who is quitting today then good luck to you! x

[/I have been quit for 11 hours, 23 minutes and 18 seconds (0 days). I have saved £1.40 by not smoking 4 cigarettes. I have saved 20 minutes of my life. My Quit Date: 01/04/2008 22:00COLOR]

[nsd_user663_2743]

good luck

you can do it!

[nsd_user663_2783]

Good luck Tash - you know you can beat this. Keep posting:D

[nsd_user663_2988]

I know I can, and I want to! Just glad I'm at home for a couple of weeks, I would be a complete nightmare if I was at work! Thanks guys x :cool:

[nickywalton]

good luck natasha..

just think how great you'll feel when you wake up tomorrow

on day 2 its brill, just done it myself!!

nicky

[nsd_user663_2988]

Cheers, I just had my first real craving but had a drink of water instead and that helped with it! Just going to lay off the sweet snacks, I'm a bugger for putting on weight when I quit. May snack on cereal, that's not too bad. The craving came, and after a couple of minutes went again, I'm sure I'll have more of those during the day to come! Hee hee x :rolleyes:

[nsd_user663_2933]

hi Tasha,

Good luck , just keep telling yourself i wont smoke for another 24 hrs......thats what im trying lol who knows!

[nsd_user663_2988]

Thanks guys. So far so good! Need to get out of my PJs and get my sorry arse dressed. If I live in my PJs maybe this will stop me from leaving the house to go and buy ciggies hee hee.......

[nsd_user663_2892]

You are doing great Natasha

Keep it up - you CAN do this.......we ALL can! :D:D

[nsd_user663_3130]

All the best - you can do that - keep yourself busy - and visulaize yourself as not having smoked for a long time - congratulations on your decission

Clivia

[nsd_user663_2861]

Good Luck Tasha!!! You can do this - easy peasy!!! Wooohooo!!

My top tip... bung some grapes in the freezer & use for snacks / craves.. they're sweet but not fattening!!!

Oh yeah... and... Mojo does pong a bit.. you'll smell him properly next week I expect when ya nostrils return to non-smoking normal! Not sure if that's a good thing though really! Hee hee.. kiddin Moj!

[nsd_user663_2861]

Ha ha!! Oh.. can't we have a nuvva one - just for on here!!? Then you can get ya own back! (Stinky! :eek: :D)

[nsd_user663_2988]

It's going ok. Had my first 2 major crisis's in one morning and not reached for them yet. First 3 huge bills appeared (winter fuel, urghhh, how much????) and secondly my friends workplace, his factory has set on fire and apparently he gave me a spare door key as all of his belongings are inside the building. Mmmmmm I'm not the most organised of peeps and did run around the house paniking about the whereabouts of the key, but phew found it! So that's good for me! Does Mojo really smell, I bet you smell of nice scent really! :cool:

[nsd_user663_1733]

Well Done Tasha

Yor winning lemon juice is good for craving put some on your tonge. Your doing great babe. Linda xxxxxxxxxxxxxx

[nsd_user663_2933]

Tasha,

I think you must live nr me....... would you be talking about the factory nr cotswold way?

Casey

[nickywalton]

that's what I did the first day..

heading towards end of day 2 - yippee!!

not been too bad, few craves but breathed thru them..

a lot of this is habit 4 me - keep thinking "oh i'll have a cigarette

now" then I remember I don't smoke:D:

have you tried chewing on stick of celery?? u use more calories

to chew it than are in it but you can't put cream cheese

on it!!!!

nicky

[nsd_user663_2988]

Yeah, how funny. The one in Worcester, don't know how people weren't hury it's just been on the news. Looks as if the fire service will be there for a while yet. I'm a Worcester lass, originally from Kidderminster but have settled down here! And no fags as yet, been ok today. just want to eat my house....... :mad:

[nsd_user663_3097]

Yeah, how funny. The one in Worcester, don't know how people weren't hury it's just been on the news. Looks as if the fire service will be there for a while yet. I'm a Worcester lass, originally from Kidderminster but have settled down here! And no fags as yet, been ok today. just want to eat my house....... :mad:

Tasha my advice is to eat eat eat (at least try to have some conrol and don;t just eat chocolate donughts).

I put on 6 pounds in a week, i was eating like a machine for about 5 or 6 days, i am now 14 days in, i feel a lot better, hardly any cravings, eating habits back to normal and i'm actually on a diet to lose the extra pounds.

all in all not as bad as you think.

[nsd_user663_2933]

Yes i see no harm in eating loads and worry about losing it after , i have paul makennas book for quit smoking and has some weight loss stuff in the back so will give me something else to concentrate on .

I used to live in london , been up here for 5 yrs now and would never leave , worcester is just lovely and my kids are worcesterites now lol accent and all