Here I go!!!!

[nsd_user663_10629]

Found this site by accident but think its fab! Im just leaving the house for my app to have some stop smoking Hypnosis! Will let you know how I get on!

Got 4 cigs left which im sure I will get through on the journey there!

[nsd_user663_4625]

Hi nanna melon,

Welcome to the forum & well done on your decision to quit.

Hope the hypnosis works for you, let us know how you get on

Gaynor x

[nsd_user663_4786]

Hi and welcome, will be really interested to find out how you get on, so do come back and tell us.

You will find loads of help and support around here, I would recommend you read the links as this will help you stay strong. Post often to rant or rave, there is always someone around to offer help and advice.

Well done on your decision.

[Dannyboy55]

welcome to our club

Well hello nana melon, and welcolme to the best "self help group" for people trying to stop smoking. We, in this sight will be able to give you tips and advise as you go through your quit, and keep talking to us, because you have just found hundereds of new friends.

Danny

Age:55

Smoker: 35 years

Live: Fife.

Last Cigarette:18th December 2009

Love: Wife (still smoking)

Love: My three children 18,24,and 26 (all non smokers)

Love:My two Grandsons.

[nsd_user663_8222]

damn 4 cigs in short amount of time! luv ya needa slow down lol! i used to chain smoke when i was ona night out. i dont miss wakin up the morning after and coughin up crap lol.

how'd the session go for you? hope it went well!

[nsd_user663_10629]

still waiting!!!

Thanks for the support peeps! Hypnosis didn't take place yesterday as she was running late but booked again 3pm today! Had to buy another pack last night but seem to be doing a count down since then, e.g last ever pre bed cig, last ever first thing in the morning with a cuppa cig etc so maybe the delay has been a plus, I feel more in control today!

She did say that at the end of the session she will take away my remaining pack and lighter so lets see how it goes!

[nsd_user663_10629]

Hypnosis!

Well Ive been to the Hypnotist, strange session, not quite what I expected but must admit Ive not had a single craving so far & its been 3 1/2 hours, so far so good! Normally a trigger for me is driving but it was fine & having a glass of vino ( which im doing at the mo!) I feel very calm & relaxed & wide awake, normally by this time of night im already flagging! Tomorrow will be testing, we are having a BBQ with family.....

[nsd_user663_10532]

good luck with the barbie.....please let us know how you get on

[nsd_user663_1658]

well done nanna melon on your first day ..How good are u ..you sound determined I am sure tomorrow will be fine & the feeling you will get when your family barbeque is over & you havent smoked will be amazing xxx good luck

[nsd_user663_10629]

Thanks!

well done nanna melon on your first day ..How good are u ..you sound determined I am sure tomorrow will be fine & the feeling you will get when your family barbeque is over & you havent smoked will be amazing xxx good luck

Thanks for your support everyone, really interested in anyone else who has been Hypnotized? Still no strong cravings (mid morning day 2) but automatically went to the back door to have a cig with cuppa this morning then remembered im a NON SMOKER now!!!! Gonna keep busy today, shopping sounds good to me as def not BBQ weather!

[nsd_user663_10649]

Congratutaions on your first smoke free day, I am also on day two and doing well.

Z

[nsd_user663_10629]

Help!

Not a great day today! Woke up fine, no cravings! Went to May fair with family, really nice afternoon out until we walked past a pub with peeps outside in the sun drinking & smoking! We were going to stop for drink but I couldn't put myself under the pressure, felt really bad for everyone & really disappointed in myself, I really thought the hypnosis worked! We all walked past & went home! Been a bad afternoon, Im in a really bad mood & keep snapping at everyone, could punch anyone right now!!!!! :mad:

[nsd_user663_10532]

hi nana, I feel for you. The only thing I can suggest is the ice cold water. Maybe try deep breathing. Posting on here was probably the best thing, please stay strong, you know you can do it. Just remember why you are quitting....well done on your quit so far, it's hard but you are doing so well (((((((hugs))))))) x