tis a go.: 11 hours in... awake and energized... - No Smoking Day

No Smoking Day

5,230 members32,486 posts

tis a go.

nsd_user663_1655 profile image
6 Replies

11 hours in... awake and energized... day one is going to be a breeze... i'm much more worried about days 4 through 7. Pumpkin seeds and frozen grapes ftw!

Written by
nsd_user663_1655 profile image
nsd_user663_1655
To view profiles and participate in discussions please or .
6 Replies
nsd_user663_2629 profile image
nsd_user663_2629

Yay go viking

nsd_user663_1927 profile image
nsd_user663_1927

Well done Viking.

Don't think of Days 4 through 7 till it is Day 4.

nsd_user663_2497 profile image
nsd_user663_2497

Great decision viking. Stay strong, and dont be concerned by the days ahead just yet. They arent really any worse than the earlier days in my opinion.

nsd_user663_2931 profile image
nsd_user663_2931

You know, on the lead up to the 'quit date', we imagine it to be one of the worse days ever and we build it up to be really bad! We dwell on it, dread it, fret over it, worry that we won't cope, what if something goes wrong? Basically, we just turn it into some horrid day that we hope will never arrive! Yet, when it does arrive, it doesn't seem quite as bad as we imagined it to be. I'm not saying it is easy, either, but because we have really dreaded it and made it out to be D-Day, when it actually approaches, we handle it alot better than we give ourselves credit for. Its as if we're waiting for something major to go wrong, something to found all our fears that we had on the lead up to our quit date.

Mind you, the hardest days for me are around day 5 ish to the end of the 2nd week. Don't know why.

nsd_user663_1654 profile image
nsd_user663_1654

Hi

One day at a time - one day at a time!!

Grin

nsd_user663_2743 profile image
nsd_user663_2743

hiya, hows it going today?

You may also like...

'tis Day 2 (Nearly)

out my final one ended up being in the middle of the day so really not quite done 1 day yet...

Going, going, gone...

This time I'm going to do it. I've smoked at least 10 a day for over 10 years and I'm sick of it.

This is going to be hard :(

left for 10 days working in Slovakia, this is the 1st time we've been apart more than a day in over...

It was going so well...

thanks to Champix. I was a 20 a day smoker for 20 years. Then after 40 days of being smoke-free I...

Just have to keep going

urge this morning,  goes fast Hope all have a good day