Thanks to everyone who posted on my Day 1 thread yesterday
Due to the fact that I slept in yesterday then had to finish reading Allan Carr before I put that last ciggie out my final one ended up being in the middle of the day so really not quite done 1 day yet :rolleyes:
I have to admit to giving in & retreiving my lozenges as I got to the point where I felt so angry I was ready to kill. I had wanted to go CT but for me, I could not cope with that feeling. Still better than not smoking though.
I hope everyone who quit yesterday has also managed to get to day 2. Bring it on
Gaynor x
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Good for you Gaynor. Taking a lozenge isn't a failure, do whatever feels right for you to help you through it. And as you said, at least you didn't smoke. Well done you, keep up the good work
Failure would only happen if I start smoking again so I am not going to beat myself up about using the lozenges It also means I won't be locked up for doing something I shouldn't :eek:
Thanks to everyone who posted on my Day 1 thread yesterday
Due to the fact that I slept in yesterday then had to finish reading Allan Carr before I put that last ciggie out my final one ended up being in the middle of the day so really not quite done 1 day yet :rolleyes:
I have to admit to giving in & retreiving my lozenges as I got to the point where I felt so angry I was ready to kill. I had wanted to go CT but for me, I could not cope with that feeling. Still better than not smoking though.
I hope everyone who quit yesterday has also managed to get to day 2. Bring it on
Only growled once at a woman in the garden centre as she was in my way lol. Have had some of those automatic moments when I would have had a ciggie & realise I don't do that anymore :rolleyes: They soon pass though thank goodness
Keep at it G, you're doing great, just a few more hours left today, get your head down and another day tomorrow. Don't bother one little bit about using something to get you through the worst bit, go to any lengths G, you will get there love. David.
In an ideal world I would have preffered not to use NRT this time but using lozenges to help is preferable to the 'I am gonna explode' feeling
I don't care how I do it so long as it is legal lol
Because I had my last ciggie so late yesterday it seemed like that first 24 hours went on forever but thinking ahead to tomorrow I will be into day 3 which makes me feel oh so much better about it
You too Joan, you too. We both know we can do this & we will without a shadow of a doubt. If it's not this one, it will be the next. I don't mean that in a negative way at all. We only fail when we stop trying ok?
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