cant believe it, i got to day 5 today fairly easily, full of confidence then something went inside and i couldnt get wanting to have a fag out of my head any cut a long story short ive had a fag:mad:
felt like i was going to be sick with how dizzy i went:eek:
i cant believe ive had one i feel such a losser
how do u get away from wanting one when does the nagging inside end!!!!!!
Aw so sorry about that
The problem is only you can control yourself, the good thing is also that no one on earth can force you into smoking ever again...if that makes sense!! Try and see this as just a blip and go on, learn the lesson and stay smoke free, one cigarette doesn't mean you have to go back to full smoking now does it. You can make it, be confident you do have that strenght inside you.
cheer up, onto day 6 tomorrow xx