Well you are right about cravings! We still have cravings but NOT EVEN CLOSE to what it was like on day 2-3-4-5! It DOES get easier and you must fight the urges. You need to be strong and you are - so hang in there. You will find that there is never a good time to quit. We always find excuses to why we should hold off and try again another day. Don't stop this quit. You can do it! Now is the best time of all because you are saving your lungs sooner rather than later. The longer you hold off the harder it will be to quit later!! YOU CAN DO IT!!! Don't give in. After this week you will be soooo proud of yourself...AND SO WILL WE!! Keep busy and try not to focus on the ciggie urges.
Hey Sonshine, just replied to you in the other thread hehe. You know, about the cravings - like Buffy says, do not over think about it all! all this over thinking and panicking and obsessing over thoughts about in-5-months-cravings sounds to me like coming directly from the nicotine demon - be stronger than it and ignore it! Breathe deep in and out, focus on the endless benefits of quitting, try and smile and be happy about quitting as you surely should be, you owe it to yourself!
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