Hi There, found this forum whilst surfing the net. Well ive decided im quitting ..again ! ive one fag left in my box and im never ever going to buy more. This will be my 5th attempt and my final ( i will do it ) i did stop for over a year then stupidly started again ... i could kick myself i really could. but im determined to do it for good this time. Ive nicotin patches and gum at the ready so bring on the cravings !! Im gonna put the money id spend in a jar and have a fantastic holiday next year this is gonna be my incentive plus i will smell better and feel better . any advice would be greatly appreciated guys ! thank you and well done to you all xxxx