Adamski Day 4

[nsd_user663_2337]

Hi All

Well yesterday was a good day, mainly thanks to Boudee and Buffy had great fun on here yesterday thanks ladies you are the best .

Woke up this morning and felt good, but cravings starting as usual at this time, im hoping my microtab i have just put under my tongue will kick in soon.

Im stuck at home at the moment because the baby is asleep, so im pacing about a lot.

I had a can of lager last night which seems to really help me. may have a pint later, really hungry when cravings pass, im not sure the patches kick in till around mid morning they slow release thank god for the micro tabs!

Im gonna try and keep busy today as i can feel its notgoing to be good.

Adam x

[nsd_user663_2337]

Morning Boudee, thanks you are real sweetheart, im feeling better already!

[nsd_user663_2337]

Where is Buffy today has she been on?

[nsd_user663_2337]

I start my nightshift tommorrow, three 12 hour shifts, that will hard, i just hope im busy, if i can make it through that i will be fine

[nsd_user663_2337]

you are here so thats ok

How do you feel these days Boudee ever get the urge?

[nsd_user663_2337]

They were going to ban it on site and i protested! seems silly doing that now, i wish they had banned it then i know i would be ok

[nsd_user663_2337]

not sure if it is her time of the month

how personal of you !!!!

comicguide.net/images/smili...

Cheeky girl you are

[nsd_user663_2337]

x-pirat.de/images/smiles/4.gif

What is that thing!

[nsd_user663_2337]

looks someones knocked its teeth out

[nsd_user663_1789]

Well done Adamski - DAY 4 - woohoo!!!!!

[nsd_user663_1704]

I'll get me coat :rolleyes:

Good to see you today Adam, still striving through x x

And morning Boudee :rolleyes: x xx x x x

Yes take things to do at work, magazines, puzzles or a doodle pad

Go for little walks around and sip water regularly!

The key is to change what you are doing when a crave comes and occupy your mind with something different.

You are doing so well I know you'll get through and soon have a week behind you

~Buffy x x

[nsd_user663_1704]

Ooooh yer! :eek:

Fridays seem to go in double time :rolleyes:

[nsd_user663_2337]

Hi buffy, thanks i will take your advice as it all makes sense, thanks chocobunny soon be a week can't wait

[nsd_user663_1704]

Aw Boudee *hugs*

Hope you shift this bloody thing soon x x x x x

[nsd_user663_1704]

Lollol! Bless you x x x x

Alcohol free week end :eek: damn you must be well poorly

[nsd_user663_2337]

Yes i was doing that until a week ago its not good, believe me.

[nsd_user663_1704]

I have been pretty good except this week :rolleyes:

last 2 weeks I haven't had a drop monday - thursday

May not be so good next week though, half term n all :rolleyes:

Every night not good really no need the kidneys to recover before you hit them again!

[nsd_user663_1789]

I've been good for ages (not including binge drinking at the weekends, of course) and haven't drunken thru the week - so just been n bought 2 bottles of wine to get me through this weekend (not including binge drinking tonight, of course)

[nsd_user663_1704]

yeah thats what i recon

do you think 24 hours might do it ??

I would say 24 hours is fine but I would hehehehe

Officialy I believe it's 48hrs but hey ho, like whatever!

like 5 glasses of wine in a week max for women?!! ROFLMFAO! like less than 1 bottle for a week!! not a couple of hours a bloody week!!! :eek: I am totally f'd lol

[nsd_user663_1789]

Surely if you can't remember it - it doesn't count.

I used to go out and try to remember the amount drinks i had, cos i was dieting and counting calories (how sad!!), and i always lost count of the vodkas after about 11

[nsd_user663_1704]

Surely if you can't remember it - it doesn't count.

I used to go out and try to remember the amount drinks i had, cos i was dieting and counting calories (how sad!!), and i always lost count of the vodkas after about 11

Great theory I'm sticking with that ta choco I feel better all ready can I open my wine now :confused:

[nsd_user663_2347]

Well done Adam - keep going!!

I have just finished my set of night shifts, and did not find them too bad. Needed lots of coffee though to keep me awake, as I used to find that having a walk and a cigarette woke me up a bit. I work in an office so I made sure I had a magazine and a bottle of water by the side of me.

I am sure we will soon be feeling the benefits of not smoking, my carbon monoxide levels are down to 2 already, same as a non smoker. Strange that because I am a non smoker now