Morning All you lovely people.
Well i got a good nights sleep, took me an hour to go but the Nytol really helped, cravings seem stronger today but the Microtabs are really helping me to control them, did not really miss the cannabis too much , but i had acheing joints last night in bed, thought about having a fag but a hot of hot chocolate seemed to put my mind at rest.
I appear to be really hungry this morning, i am very slim so im not worried about putting on weight in fact it might do me good!.
I cant believe that it is going so well, i imagined it would be so much harder as i have not gone for so long without a ciggy since i was a small child, dont think i could have got this far without my gorgeous wife, my smoking nurse and of course you great peeps.
Thankyou so much for your replys they really really help and my wife is really happy, hopefully we can resume normal relations soon as my bits down below are really working well now i have cut out the booze, i may go down my local club tonite to watch the footie to see how having a beer with no fags is, i have to try it sooner or later so sooner rather than later im sure i will be fine with the help of my microtabs.
Thankyou all so much again, i will update soon with how my day has gone.