Mornign everyone, I've just had to count how many days it is since I had my last ciggie. Before I knew just how many hours and mins it was so really pleased I had forgotten. 20 days doesn't seem long but it feels like a lifetime, can't remember what it was about smoking that used to get me standing in the garden in all weathers, mostly rain for a smoke.
Sleeping is getting better, the insomnia has started to fade, so I'm really starting to feel the physical benefits, yesterday had to do a survey for work which involved walking over 15miles and instead of getting home and collapsing in a heap I felt very invigorated, although tired because with the driving to it was a really long day, even the muscles are less tired this morning.
Where do I post next week, I won't be on week 3 or into month 3 yet?