No i havent started smoking again, i got on the bloody scales again what a muppet ive put on more weight this is despite watching what i am eating and going to the gym 5 days a week. I was hoping that some of that weight is muscle from the weight training that iam doing, i definately gone up a bra size next time i am near a M&S i will go and get myself measured fancy a purple balcony bra lol. Its bad enough when my daughter offers to lend me one of her over the shoulder boulder holders. My pecs are getting bigger but i am doing a lot of upper body work with the weights so i hope its the weights that are doing it and not fat. I swear that i am going to stay clear of any scales for the near future but whenever i see a set of scales they have some sort of hypnotic hold on me and draw me to them. I think i will start a new forum for given up the nasty addiction to weighing myself. I have even tried to balance on foot to see if i weigh less.
I am on day 83 and i feel great, if i could shed a few kilos i will be chuffed to fcuk.