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No Smoking Day
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Day 4. Nearly caved last night

If i was going to start smoking again it would have been last night. :( I had a row with my OH where he ended up storming off taking his indiian take-away home with him!!! I then polished off a bottle of wine, got very depressed and was so so so close to smoking.

The thing that stopped me was my (drunk)will power. I figured he'd probably crumble and hit the fags so no way will i. :cool: Also i don't want to go through another 3 day of nicotine clear out.

12 Replies

Apart from the awful evening i am really glad to have made it to day 4 ct.

Less cravings today and another smokefree day i hope. I can do things with the children without feeling guilty. :D


well done for not giving in fallen angel:D Yesterday was a difficult one but we can do it!


OMG well done you are so brave - that must be one of the most tempting situations you will face - drunk, angry etc- if u can get through that u can get through anything - WELL DONE!!!

Day 4 for me too wooohoooo!!



Well done Fallen Angel. It's so easy to slip and pick up the cigarettes, but then you have to start this all over again!

Stay strong


Oh that's some willpower! Well done, you are my hero!! :)


Well done for fighting the stress and not smoking. Strange how the stressful episodes always seem to happen on day 4.


Thanks :)

I would of been angry at myself if i did lapse last night, so glad i didn't. ;)


Good for you in reaching day 4 after a massive crave. And equally good for you for being on the internet at 7.30 in the morning after a bottle of wine!

I bet today you feel massively proud of yourself and your achievement. Hope you patch things up with the OH.

Good for you, I bet you don't stop smiling about it all day.



Just wanted to add my congrats to all the above, you got through a difficult situation well, and that is worth celebrating, hope you have a wonderful day with the kids.


Morning Angel,

Well done to you hunny, keep it going dont give in ( they tell me it gets easier)



Well done ;) Ifind on stress ,it is hard and i just reach for the cig .

Hope you make it up with OH .


No i won't reach for the cig's. :cool: I just need to feel better and for these headaches to go. I'm feeling quite depressed now. :(

The OH is now non existent in my moody life.


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