Day 4. Nearly caved last night: If i was... - No Smoking Day

No Smoking Day

5,214 members32,485 posts

Day 4. Nearly caved last night

nsd_user663_8876 profile image
12 Replies

If i was going to start smoking again it would have been last night. :( I had a row with my OH where he ended up storming off taking his indiian take-away home with him!!! I then polished off a bottle of wine, got very depressed and was so so so close to smoking.

The thing that stopped me was my (drunk)will power. I figured he'd probably crumble and hit the fags so no way will i. :cool: Also i don't want to go through another 3 day of nicotine clear out.

Written by
nsd_user663_8876 profile image
nsd_user663_8876
To view profiles and participate in discussions please or .
12 Replies
nsd_user663_8876 profile image
nsd_user663_8876

Apart from the awful evening i am really glad to have made it to day 4 ct.

Less cravings today and another smokefree day i hope. I can do things with the children without feeling guilty. :D

nsd_user663_9175 profile image
nsd_user663_9175

well done for not giving in fallen angel:D Yesterday was a difficult one but we can do it!

nsd_user663_8770 profile image
nsd_user663_8770

OMG well done you are so brave - that must be one of the most tempting situations you will face - drunk, angry etc- if u can get through that u can get through anything - WELL DONE!!!

Day 4 for me too wooohoooo!!

Lxx

nsd_user663_9173 profile image
nsd_user663_9173

Well done Fallen Angel. It's so easy to slip and pick up the cigarettes, but then you have to start this all over again!

Stay strong

nsd_user663_8847 profile image
nsd_user663_8847

Oh that's some willpower! Well done, you are my hero!! :)

nsd_user663_6657 profile image
nsd_user663_6657

Well done for fighting the stress and not smoking. Strange how the stressful episodes always seem to happen on day 4.

nsd_user663_8876 profile image
nsd_user663_8876

Thanks :)

I would of been angry at myself if i did lapse last night, so glad i didn't. ;)

nsd_user663_3910 profile image
nsd_user663_3910

Good for you in reaching day 4 after a massive crave. And equally good for you for being on the internet at 7.30 in the morning after a bottle of wine!

I bet today you feel massively proud of yourself and your achievement. Hope you patch things up with the OH.

Good for you, I bet you don't stop smiling about it all day.

Lorraine

nsd_user663_4786 profile image
nsd_user663_4786

Just wanted to add my congrats to all the above, you got through a difficult situation well, and that is worth celebrating, hope you have a wonderful day with the kids.

nsd_user663_9220 profile image
nsd_user663_9220

Morning Angel,

Well done to you hunny, keep it going dont give in ( they tell me it gets easier)

xx

nsd_user663_9065 profile image
nsd_user663_9065

Well done ;) Ifind on stress ,it is hard and i just reach for the cig .

Hope you make it up with OH .

nsd_user663_8876 profile image
nsd_user663_8876

No i won't reach for the cig's. :cool: I just need to feel better and for these headaches to go. I'm feeling quite depressed now. :(

The OH is now non existent in my moody life.

You may also like...

Nearly end of Day 4, flipping Heck!!

seems a little different. I know im far from the clearing but day four has come rather quick and a...

Nearly at the end of Day 4!

can't believe I'm saying that as I used to fear the smoke free weekends but think I've conquered...

day 4 and not so cocky!!

the hardest part of my day so i'm going to take myself off out for a walk and hopefully that will...

Day 4 - last day with patch

I really now want to get rid of what remaining nicotine is flowing around in me. So tomorrow I go...

Month 3, day 4: High temp & Long night ahead...

managed to take her temp properly after several failed attempts where she just pushed the thermo...