Hi - I've been logging on to this site for a while now and have found it really helpful. I quit on 1/7/07 cold turkey, and was very euphoric about it all. Life has suddenly got a bit tricky and have been a bit down, especially as I lost 4-5 stone over a year, and have now put on half a stone since quitting. I'm moving and whilst packing up my stuff found a packet of cigarettes, open. They have now been in front of me for about two hours, and the craving (I know it's psychological) is continual.
I know I should go and bin them, however stupidly they just feel like the solution to all my problems.