First real test....

[nsd_user663_2011]

Well the zyban is still keeping me from wanting a smoke but tonight will be my first real test - its pub night!

Not sure how well I will cope, my cravings have been a little stronger today (still pretty mild though) and I guess its my brain telling me that beer = cigs

Wish me luck..

[nsd_user663_1704]

Good Luck hehehe

Hope it goes well, don't want to have to give beer up too:eek:

~Buffy x x

[nsd_user663_2011]

Thanks x x x

Well just got in (yes its 9.45am!) and i'm proud to say that i'm still smoke free! I won't deny it was hard at times, especially when i'm sat there minding the drinks while everyone else is outside, but I managed to keep strong I really surprised myself by hanging on.

I guess that is the hardest part over with now. Now if only I could cut down on the biscuits lol

[nsd_user663_2026]

Day 5 For Me

Now on day 5, found this am hard, but seeing as nobody smokes now in our house just slapped on the patch and away you go. Having some dizzy spells and very hot at times (age) my urge is to just eat anything I can lay my hands on but usually stay with chewing gum. Hubby still free 5 for him now, will keep you informed.

Way to go everyone, keep smoke free.

[nsd_user663_1704]

Phew Vibez x x

Glad you got through that! it's priceless to discover that you can still go out and not smoke!

Stay strong x x

~Buffy x x

Well done pupalup!

Glad your doing so well, x x it's never easy but it's worth it x x your doing great

~Buffy x x

[nsd_user663_2011]

Cheers Buffy x x x

Yeah i'm finding a lot of undiscovered inner strength going through this process and like you said, the best part is not having to give up the beer!

Congrats Pupalup keep up the good work