Day 5: hi everyone thanks again for all your... - No Smoking Day

No Smoking Day

5,213 members32,485 posts

Day 5

nsd_user663_1968 profile image
4 Replies

hi everyone thanks again for all your support, WOW day 5 allready i cant believe that i have gone 5 days without a cigarette i am chuffed to fcuk.

i have had the odd pang, visions of me with a cigarette, so when i get those urges i use my trusted method i think of woman in various stages of undress and that works wonders for me. still having interupted nights sleep usually waking 2/3 times, no nightmares just wake up then drift of back to sleep after 5/10 mins. when i get up in the morning i dont miss those 3 ciggies first thing, i do get a urge after eating but that doesnt last longer than a minute, i think its mainly the habit, used to automatically light up after eating. Had a bit of a cough bringing up bits of brown gunky stuff. only to be expected.

:D

Written by
nsd_user663_1968 profile image
nsd_user663_1968
To view profiles and participate in discussions please or .
4 Replies
nsd_user663_1704 profile image
nsd_user663_1704

EW the brown gunk stuff is 'orrible >_< I still get that now from time to time! what disgusting creature i am to of held onto that stuff in my lungs!

i use my trusted method i think of woman in various stages of undress and that works wonders for me

:rolleyes: Well at least we know you are honest to the core :rolleyes:

Could of just said ' i imagine something that i like!' :p hehehehehe

The only thing is, you'll have to follow your craves with a cold shower :D

You have every right to be chuffed x x nearly 1 week in, you're a star! time for a treat me thinks x x x x ~Buffy x

nsd_user663_1966 profile image
nsd_user663_1966

I've coughed up a few beauties in the morning which to me is strangely satisfying because I know it's part of the purging process.

nsd_user663_1704 profile image
nsd_user663_1704

hehehe yeah I know what you mean dicky it is kind of rewarding in it's self lol :D

It's when you start freezing them to preserve them in their true glory for framing ,you want to start worrying ;)

hehehe ~Buffy

nsd_user663_1966 profile image
nsd_user663_1966

Oh gross!!! - haven't had a "keeper" yet but there's always a first time...

You may also like...

day 5 thanks to champix

(the blue) and dreams...wow never had dreams like it but day 15 now and if i eat tea and biscuits...

Day 5 and not so good

night could really have had a cigarette BUT I DIDN'T. Disturbed sleep but not sure whether that is...

Day 5 and want to scream

Why does it seem to be getting harder, I know I want to quit but it seems harder today than days 2&3

Day 5 and still alive

have some time to grab an hour or so sleep, so will try to get my head down.

Day 5 and I'm failing

happy at all, I could slap myself, I'm after smoking a cigarette. Surprisingly enough I was...