Day 5

hi everyone thanks again for all your support, WOW day 5 allready i cant believe that i have gone 5 days without a cigarette i am chuffed to fcuk.

i have had the odd pang, visions of me with a cigarette, so when i get those urges i use my trusted method i think of woman in various stages of undress and that works wonders for me. still having interupted nights sleep usually waking 2/3 times, no nightmares just wake up then drift of back to sleep after 5/10 mins. when i get up in the morning i dont miss those 3 ciggies first thing, i do get a urge after eating but that doesnt last longer than a minute, i think its mainly the habit, used to automatically light up after eating. Had a bit of a cough bringing up bits of brown gunky stuff. only to be expected.

:D

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  • EW the brown gunk stuff is 'orrible >_< I still get that now from time to time! what disgusting creature i am to of held onto that stuff in my lungs!

    i use my trusted method i think of woman in various stages of undress and that works wonders for me

    :rolleyes: Well at least we know you are honest to the core :rolleyes:

    Could of just said ' i imagine something that i like!' :p hehehehehe

    The only thing is, you'll have to follow your craves with a cold shower :D

    You have every right to be chuffed x x nearly 1 week in, you're a star! time for a treat me thinks x x x x ~Buffy x

  • I've coughed up a few beauties in the morning which to me is strangely satisfying because I know it's part of the purging process.

  • hehehe yeah I know what you mean dicky it is kind of rewarding in it's self lol :D

    It's when you start freezing them to preserve them in their true glory for framing ,you want to start worrying ;)

    hehehe ~Buffy

  • Oh gross!!! - haven't had a "keeper" yet but there's always a first time...

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