No Smoking Day

day 16

I'm making a new thread, as yesterdays is too ngative.

I went for my first trainning session last night... phew boy, it was hard going!

I'm ok so far today (touch wood) no aches, pains or sprains... planing to go out again 2mora. Thank goodness I have 10 weeks! :)

I'm so proud of myself for getting over yesterday too... it was harder than the first day, as I mamanged to do it, I know I'll be able to get over any hurdle now!!

So lets all massage our egos....

WELDONE EVERYONE KEEP UP THE GOOD WORK!!

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Well done seren! This is really good, especially considering you are just over the 2 week mark when many people find it tough. This is a brilliant example of doing something to keep yourself busy, get fitter, help others and really give yourself a 'target' to aim for!

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Hehe :o

Sorry I continued in your negative thread, didn't see this little ray of light ;)

Well done and I promised never to post in that old thread again

Keep it up Seren you xrtheme.com/content/emotico...

i66.photobucket.com/albums/...

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lol that's right Buffy - stay away from the dark side....

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Aww thank you Boudee... I like hugs - lets all have a group one!

How si everyone else doing?

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img217.exs.cx/img217/5036/p... oooooop's soz Boudee

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Dead normal in my world ;) hehe

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