10 Days and Mental Health : Hello everyone! I... - Kidney Disease

Kidney Disease

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10 Days and Mental Health

Ladybug_05 profile image
4 Replies

Hello everyone! I'm getting pretty excited about this transplant! My labs are looking pretty good, besides the hematocrit and hemoglobin. I'll be going in this next week to do a procrit shot and iron I.V. to boost my numbers so I can stay on track, but otherwise I just need to keep doing what I'm doing.

Recently I have been having severe anxiety and depression- to the point where I was having an anxiety attack almost every night like clockwork. It got so bad that it manifested itself as pain and exasperated my usual symptoms. With this going on, I was a wreck and couldn't function. Nothing got done and I was neglecting my diet and exercise routine, which made everything worse of course. I had decided, with the support of my transplant and PD team to go on the anxiety medication Hydroxyzine, which I have taken before for sleep. However, my PCP never told me that it would temporarily make my depression terrible, so I ended up with suicidal thoughts since it hit me like a wall. NOTE: I went down the right avenues and I am in counseling. Everyone knows about what happened and it is an isolated event. I know that if I had known in advance that this was possible, I would have been able to prepare for it and use my tools, but it came on so fast it took a lot longer for me to get out of it and thus spiraled into the rabbit hole. I did not harm myself and utilized the crisis line, called my boyfriend and cuddled with my cat until I was able to properly use my tools.

Anyhow: now that I've been on this anxiety medication for roughly a week or so now, I'm better able to cope. My depression is a lot better as well, since I'm also regularly taking nortriptyline for my fibromyalgia/migraines and it is also an antidepressant. My depression episode only lasted a few days, and now I have more energy to work on transplant preparation. I plan on packing my bag and beginning the process of deep cleaning this weekend. The holiday was stressful, since I had multiple things going on each day and there was a lot of driving involved. I slept all day the day after Christmas since I was so exhausted. It was worth it though!

Surprisingly, I'm finding the preparation quite therapeutic. It's giving me something to do despite bad weather outside, and I have something to show for it at the end. I know that I wouldn't be here if I wasn't medicated, which is something that I never thought I would say. I have been pretty against myself taking medications for mental health, since I was able to manage it well on my own and I already take plenty of meds. However, I realized that I was neglecting the fact that I needed some extra help right now, and I wasn't doing myself any good in refusing to take something that has so far made coping with the stress of everything going on a little bit more bearable. I'm actually sleeping again, like having restful sleep! I'm also laughing again, and there isn't a constant tightened feeling in my chest. Grant it, the first three or four days absolutely sucked, but now it's great!

I'm also on a plan to only take this until I'm stable after transplant (~6 months), so it isn't a forever thing. Mental health issues are so real, and I'm glad that I decided to take the time to actually address my stress before things got out of hand health-wise. I'm hoping I can keep up this momentum into 2019! Thank you for reading my update/blurb and Happy New Year!

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Ladybug_05 profile image
Ladybug_05
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4 Replies
Bassetmommer profile image
BassetmommerNKF Ambassador

Dear Ladybug,

I am so glad you are taking good care of yourself. There is no shame in using medications to help ourselves for what ever reason. I hope you know how much good you do by sharing your information and your steady progress. There is no way to measure your direct impact, but by explaining and sharing what is happening to you, you may save another.

I wish you all the best for 2019 as you totally deserve the best. Please remember, you are never alone in this fight and we support you.

Blessings,

J

Bunkin profile image
Bunkin

Sorry you’re have my a rough time right now. But this will pass, you’ll get better and this will be just a distant memory. Continued prayers for a successful transplant!! So proud of you for making it this far❤️❤️

Zazzel profile image
Zazzel

Ladybug,

So sorry you have had such a rough time. You are a fighter and have a strong spirit. These bumps in the road aren't getting you down! I'm so happy you were proactive and have found some relief in your mental pain and are getting prepared for your transplant. Looking forward to hearing about the success of your transplant! Wishing you a wonderful year ahead!

WYOAnne profile image
WYOAnneNKF Ambassador

I am so glad that you seem to be doing better now. After your transplant you are going to be feeling great! 2019 will be a fantastic year for you!!

Keep us posted and best of luck with your transplant.

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