Make small changes
Weight loss philosopy: Make small... - Weight Loss Support
Weight loss philosopy
Bluelady-singHealthy BMI
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Bluelady-sing
Healthy BMI
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2 Replies
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Like cutting down on Grains, Potatoes and Sugar... and
Setting a time in the evening after which you do not eat aka
Not Eating All Day aka Intermittent Fasting. See:
healthunlocked.com/fasting-...
Linda mccartney leek and pot slice plus stir fry veg 500csl
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