March weight loss: Weight loss in March - Weight Loss Support

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March weight loss

poohbear40881 profile image
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Weight loss in March

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poohbear40881 profile image
poohbear40881
16kg
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moreless profile image
morelessAdministrator7 stone

Don't forget to post this on today's weigh-in, poohbear40881 and offer your support to your fellow Mass Movers :)

healthunlocked.com/nhsweigh...

S11m profile image
S11m

Hi, poohbear40881

I am glad you are succeeding.

Your weight loss is steady - and about a kilo a week.

I would advise you not to try too hard... be very happy with a kilo a week and realise that you have several months to go!

After the first stone, I deliberately limited my weight loss to one pound a week.

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