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Weight Loss NHS
82,298 members โ€ข 43,987 posts

Latest update : I lost almost 8 Kg after 4 months of dieting

Hello Frnds,

I would like to share a happy news that is when I started my weight loss journey at that time my weight was 100 kg approx and today I did weight check and it stands out to be 90 kg approx.

Felling better and motivated. Want to lost further down to 80 kg till the end of upcoming Christmas.

Thanks all :)

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That's excellent news raviwithfuture ๐Ÿ˜Š 10kgs over 4 months is a perfect of loss, a nice steady way to lose fat ๐Ÿ˜Š

I shall update your badge to reflect your succes


Thanks, I just re balanced my food habits and then calculated my calorie for each day. After that I change some of my food habit. This helps me to reduced approximately 10 Kg :). Plan to follow the same:)

1 like

Great job!!! You will do it.


Awesome raviwithfuture! You have done so well for yourself. Keep going!


Well done, That is a brilliant result.


That is fantastic. Keep doing what you are doing and you will get to where you want to be.


Wow excellent result :D


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