A small victory

[Janpes]

3 weeks ago was my last weigh in, then I weighed 92.1kg.

Today 5.6.2017 I weigh 90.4kg. Still a way to go to reach my target but at least it is going down.

Good day to all

Jan

[Gemini64]

Brilliant Jan after all your personal setbacks it definitely is a victory and not so small. If I thought of the damage I could have done in 3 weeks it doesn't bare thinking about. Pat on the back for you. Keep your chin up x

[Janpes in reply to Gemini64]

Thanks Gem, sorry I havent been around lately but you know also why I havent. I am kinda feeling mentally exhausted these days bit still going on.

Hope you are having success on your journey.

[Gemini64 in reply to Janpes]

Only just seen this Jan. Really hope your life starts to turn around soon x

[Grannybwell]

Going down. So that's a win for you! Nice job. You go girl.! 🌸

[Janpes in reply to Grannybwell]

Thanks, it is a small win 😀

[Leman]

Well done, that's brilliant

[Janpes in reply to Leman]

Thanks. I think because I wasnt focused on weightloss that it actually started to drop. Just went on with my day as usual. Ate when I felt hungry and exercised at work walking between 15- 20000 steps per day

[IndigoBlue61]

That's an excellent weight loss Janpes and a good start to your re-boot 😊

[Janpes in reply to IndigoBlue61]

Thanks Anna,

I guess when I am not constantly thinking about it the weight drops.

[Ceals]

Well done, the right direction is always the best direction.

[Janpes in reply to Ceals]

Only way is down right?

[Ceals in reply to Janpes]

Too true

Keep on keeping on