hi.
I weigh 120.4kgs (almost 19 stone) and haven't lost any weight this week or any lbs since i started my exercise plan over 4weeks ago by going to the gym.. my weight hasn't changed at all. .... but this week I ordered size 20 jeans and had to send them back and get a size 18 which fit perfect...
it just shows its not all about the scales and why measurements are just as important.
Whats your nsv this week ?
Well done! 😊 I can't wait to be in the teens.
thankyou... I'm sure u will be seeing those teens soon x
That's great - a new exercise regime can often mean the scales get a bit stuck, so glad you can see the changes in other ways - it's so easy to get disheartened!
thanks... Yes it is hard to keep going and not see any progress but will keep going x
im the same Crimson85j 
scales not shifting but clothes getting loose
at the moment I don't need to undo my button on my size 20 jeans to take them off and i now beed a belt... feels good x
Wow, how lovely to be in size 18s - that is wonderful.
My NSV this week has been a blouse that when I bought it was too snug around the belly, but it floats over it now
that's great. . feels good doesn't it x
woohoo, great!
my nsv this week is that my size medium leggings are getting too big at the waist. downside is that they keep slipping down and exposing my underwear... at least I wear long jumpers with them 😳😁
that's a good one x an good excuse to buy some new ones x
my nsv today is..... I did 1hr zumba class tonight followed straight afterwards with a 1/2hr kettlebell class... woo hoo !!
I got none wide fitting knee high boots. Yay! Love them. Go you !!!!
that is a good win... that is a definately a goal I would like to achieve to be able to.zip up boots... I always struggle around my calves x
my nsv goal today is ..... to have a Carb free day !!
Wow that’s great to hear. Hope you are proud of yourself. Keep going and I bet the scales will get round to catching up
This week's non scale victories.
My 1st weigh in
Non food rewards
My story
A little victory...
