But significant. Went out for my birthday dinner last night and when asked whether I wanted a small or large glass of wine, guess which word I heard myself saying? It surprised even me as I have never knowingly ordered a small glass of wine in my life. Guess the birthday has added more than a year to my age: it's added a whole new state of mind.
A small thing.. : But significant. Went... - Weight Loss Support
A small thing..



We're never too old to learn, Autumnleaving. Belated birthday wishes

Another achievement to tick off, Autumnleaving
Belated happy birthday
How fantastic......I haven’t been able to get there this year.....here’s hoping I can get to where you are next year 🙂
If you want to, for your own sake, then you will, H61g - that sounds simplistic but it was only when I twigged that I hadn't actually figured out what I wanted but had been angry (for years!) about needing to lose weight to please others that it began to fall into place.
I am not going fast but am going in the right direction and feel so much better and happier.
Congratulations and happy birthday. X

A new mindset has got to be the best birthday present you could have given yourself. Hope you had a good birthday and enjoy the coming year. Your words to H61g are so true we need to do this for ourselves not anyone else.