Getting there slowly

I'm starting this year a stone lighter than I started last year... Not earth shattering but a win is a win... I'm still 3 stone overweight so there is still a long road ahead... But it is 25% shorter than this time last year... Although I would like to improve on last year I would be content to match it... Slowly... Little by little I'm changing my lifestyle... More exercise on a regular basis.... Less drink on a regular basis... Just need to conquer the demon that is chocolate and I will have cracked it

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

6 Replies

oldestnewest
  • That's great :-)

    Here's to a great 2017

  • You can do it. I'm not a chocolate fan but i do like a drink. You just need to balance it out...

  • Well done Ken58 ☺ I'm also taking the long and winding road to goal weight! Lol 😆 2 1/2 stone in 18 months, hoping for another in 2017 ☺ Main thing is I am keeping it off ☺☺☺

  • Well done, that's brilliant! 😊

  • That's great a whole stone! Well done you! Another half a stone and it will be a stone and a half lighter. What's your secret tips ?

  • No secret... Just move more and eat less

You may also like...