Hi everyone, I joined here hoping that this forum will help me to get my life back on track and to be healthy.
I have recently been diagnosed pre -diabetic, hypothyroid and pcos. I also have a Binge Eating Disorder although not diagnosed but I have asked and begged for help over the last 7 years. I am still pushing for help and hope to get something soon, they wouldn't take me seriously when I was slimmer but now i am over the BMI threshold they are starting to listen - kinda.
I need to loose 6 stone since my eating disorder got out of hand and I am going to a Pre-Diabetes prevention course starting Wednesday. I have tried so many diets and have even trained as an Eating Psychologist trying to find a way through it all by myself as the GP's wouldn't take my ED seriously. Complicated mental well being you can't always figure out alone and you need support.
Work is so stressful it is contributing to my ill health but trying so hard to not let it take over.
Since actively trying to loose weight and eating 3 meals a day i have put more on, it is very frustrating and that triggers the unhealthy habits back up again.
Hoping writing on here and meeting other people going through similar things will help!