Hello, it's day1 for me today and I'm really excited. I'm 66 and pretty active but the weight has piled on and I feel like an over-stuffed armchair. I'm married but have spent the last several years caring for my elderly parents. Now they have gone, I want to wear nice clothes, look as good as I can and get fitter. I have been comfort eating and worse, enjoying too many "comfort" glasses of wine - always manage to find an excuse. I am fully in support of the other newbies and look forward to starting this adventure. Thank you.