Morning all, I usually join Lowcal on the Monday morning weigh in but I'm going on holiday. To make sure I stayed commited this week I decided to weigh in this morning. Since Monday I've lost 1 lb, not a big loss I know but since joining the forum my weight loss has been steady 7.5 lb in 7 weeks. My initial goal was to lose 14 lb before my holiday in December so I'm half way there. Hope you all have a good week, I'm going to try to catch up with the posts whilst on holiday depending on the wifi. This weeks goal for me, try to maintain my loss over the next week. Good luck everyone.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.