On Friday morning I had one of those wondeful moments when I relised how much I was preventing my own happiness and that if I really did want to be a different size it was me who would need to make it happen. This has really given me the strenght to commit to a new diet and I really feel I can make a success of it this time.
I spent the rest of Friday creating a range of documents to go into my own weight loss journel - I have daily diaries to fill in, a list of rewards for myself, inspirational pictures and quotes etc. I have decided that I will do a six week plan - The idea being that whatever weight I get to in this time will be an improvement on what I am at the moment, that it will increase the number of clothes I will be able to fit into from my wardrobe and that six weeks to a manageable timescale. I had decided to start on Tuesday so I can enjoy time with the family and then use Monday to prep.
I'm 28, 5ft 4in and I think around 13st 4lbs but I will properly weigh myself on monday and check my BMI. Here goes everything!!!