Im terrible for getting on the scales, im always on them. Its a shame they dont ave wheels then i could take them with me. So, ave bin poorly and put on 4 pounds. Have felt better the last few days and exercised each day. While ill i couldnt workout but i looked into the best exercise to burn fat whilst sat about suffering. I HAVE FOUND IT. Its on a sky channel called fab tv and its called transformation. Its on twice a day and the workout is done by a blonde lady called emily. Its amazing and i,ve lost 3 pounds in 3 days.......yipeeeeeeee!
3 in 3: Im terrible for getting on the... - Weight Loss Support
3 in 3
2 Replies
•
Fab, well done 👏👏
Good on you. Make sure you eat healthy. Keep it up.
Not what you're looking for?
You may also like...
3rd weigh in....
well did 3rd weigh in this morning.... 1.6 down...
all good.... evey ounce is a bonus... thats 8lbs...
day 3...... up to now all good
Day 3.....
Getting used to calorie counting is new for me.... despite trying other "diets" over the...
Back again
Hiya, well its been a while since I have been on here but decided I have to get focused and get...
First weigh in
I lost 3 pounds today. Yeahhhhhh I have been really good with my exercise but not so good calorie...
Please Join Me for a Monday Weigh-in (12th January 2015).
Hi everyone,
Last Monday I weighed 13 stone 5.4 pounds, and today I weigh 13 stone 2.2 pounds, so...
Week 3
4 days in! 
my wednesday weigh in on keto
