Joining this group is my first positive action after facing up that denial and wishful thinking is not going to shift the 4 stone that I need to be a healthy weight. I have been getting I increasingly depressed, my energy levels are terrible and my first and frightening gallstone attack last week really was a wake upcall to take some action. I dont have many people around me who understand how I am feeling so I am hoping to meet and reachout to others who are sharing a similar journey. Today I weighed in at 13stone 8lbs and I hope that publically declaring my weight will keep me accountable to making good changes in my life. So hello everyone!
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