Yay!! week two nearly down and I have lost 5 lbs! All I have been doing is trying to snack less and making sure I eat good meals. Happily its the motivation I need, dont get me wrong I have a lloooooonnnnnnnnnngggggggg way to go, 4 st approx, but it is a start!
I am not really exercising in a regime at the moment as I am trying to change first my eating habits before change more so I can make it a life long change.. But yestarday I took the dog and the horse out for a 3 mile walk, should have seen the looks I got esp when I was jogging a mile or so with them!