It's been known for a long time than sleep is needed for good health including the brain. This article goes one step further in explaining how sleep can help "clean" and "repair" the brain.
Scientists Now Know How Sleep Cleans Toxins From the Brain wired.com/story/scientists-...
Interesting! Thanks for posting.
I had heard that,that our brain gets rid of garbage and cleans itself in deep sleep
Sleep is when a body/brain re-charges itself so that we can face the new day all refreshed. Good post, anaishunter
We look the Same as You
This is our life now we make ruleshow do you measure how MS impacts your cognitive abilities?
Need neck surgery due to spine degeneration and other lesions with sliding bones to my throat and some cut of spine tissue in the back
I want to know how to process the ansiety and the anguish 
