Intrusive thoughts

[Johny81]

Hello..

I suffer from intrusive thoughts, anxiety and depression.

Is here anybody with same problem?

[Phoenyx]

I do, too! I think for some people it goes hand in hand.

[Johny81 in reply to Phoenyx]

What is your problem exactly? Are you on a good way to get better? Do you have any advice; any suggestions?

[Phoenyx in reply to Johny81]

I have what it's called harm OCD- obsessive thoughts revolving around harming myself or my most loved people. Medications had helped me the most. Thanks to them I live a normal life. I might still have OCD episodes here and there but the severity of them is nothing comparing what they actually are without medications.

[Johny81 in reply to Phoenyx]

yeah this same problem with my daughter:(over 4 months im KO

[Phoenyx in reply to Johny81]

It's treatable. You must find the right psychiatrist and it's all going to be fine

[Skjones]

Yes sir

[Dempsey1919]

Yes I suffer with intrusive thoughts and I have to do compulsions in my head it's exhausting. I'm repeating myself in my head all the time. How do you cope.

[Johny81 in reply to Dempsey1919]

im repeating 24/7 also at work...i dont know i feel like psychopath.1 stupid though absolutely changed my life😢😢😢

[QuietStorm98]

I suffer from all 3 as well. It is very tiring.

[Johny81 in reply to QuietStorm98]

tell me about it👌🏻

[Love316]

I am in the same boat with you my friend 3 years ago my life changed now I am on a journey to learn how to mange this what will work for me, it is very challenging not easy I have not made a lot of progress with it I am a yellow belt still looking for a therapist now. I do have a very positive scrupulously coach he is a black belt to remind you how much you are unconditionally love by God through it all right now! and how to be kind and patient compassionate with yourself! don’t beat yourself up over it we are on a journey I watch videos on his web site for those that have OCD scrupulously he has whole page devoted to it markdejesus.com he had it really bad in his life and has a lot of it under control his faith in God has been a big factor in his healing process he his a real encouragement on his live questions and answers on OCD scrupulously mainly he deals with. God bless you praying for you.